Getting Started…

Welcome to a new day of making Better Health Choices!

My name is Natalie. For the past 14 years I have been working with different people that have had a desire to feel better, lose weight, and have more energy.

The first steps to improving our overall health is by making better health choices to stimulate our body’s self-healing mechanisms.

These choices involve your:

  • diet and its affects on your digestion
  • levels of stress and how you manage your stress
  • level of physical activity
  • spiritual balance and emotional well being
  • and many others…
Where do I start?

  1. Start with the FREE ONLINE Health Assessment which provides immediate results.
  2. From your assessment results, follow the links to the research behind the potential causes of your health or nutritional weaknesses.
  3. Browse the Health Articles in the menu to navigate from one area to another.
  4. Consider taking a hair, nails, urine, and saliva (HNUS) assessment to dig deeper into our health or nutritional weaknesses.